Feed your gut the good stuff with these healthy kefirs, full of live active cultures and probiotics.
Find out which RD-recommended yogurt brands are worth stocking up on and which you should skip.
Just because you cant have lactose doesn't mean you can't enjoy a deliciously creamy yogurt.
While Activia may provide health benefits as a probiotic, here's why an RD says it's not quite "healthy."
Take your weight loss game to the next level with these tasty tips.
They may be "seemingly" healthy, but what's actually in them may surprise you.
Yogurt may be a healthy food, but watch out for these products that contain less-than-desirable ingredients.
The study's findings are confirmed by a registered dietitian and medical expert.
If you love yogurt but are watching your cholesterol, selecting the right kind is key.
These nutritionist-approved yogurt picks are thick, creamy, full of flavor—and totally guilt-free!
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